sunday night/Monday morning
kamal is back from indonesia
mulabanda squeeze,
a sacrament
digest, consume ideas
gut is the second brain
9 fruits/vegs a day
ground up
remember the good advice I got to hear
the voice of authority
I am worthy of listening
and being heard
take my meds
get my hours done,
stretches,
eat well,
bed time,
bath time.
peaceful parenting
and got to give
going into Aries moon
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